Nguyễn Phương Thảo (F)
Athlete PBs
Squat PB | Bench PB | Deadlift PB | Total PB | GL PB |
|---|---|---|---|---|
| 117.50 | 77.50 | 145.00 | 340 | 75.81 |
Competition History
Competition | Weight Class | Division | Best Squat | Best Bench | Best Deadlift | Total | GL | Body Weight | # |
|---|---|---|---|---|---|---|---|---|---|
| VPF National Qualifier 2026: Last Chance | 63kg | Junior | 117.50 | 77.50 | 145.00 | 340.00 | 75.51 | 61.58 | 1 |
| VPF National Championship 2025 | 57kg | Junior | 102.50 | 65.00 | 120.00 | 287.50 | 67.47 | 56.96 | 3 |
| VPF National Qualifier 2025: Hanoi | 57kg | Junior | 105.00 | 65.00 | 145.00 | 315.00 | 73.91 | 56.98 | 1 |
| VPF National Championship 2024 | 57kg | Junior | 112.50 | 66.50 | 143.00 | 322.00 | 75.81 | 56.72 | 1 |
| VPF National Qualifier 2024: Hanoi | 57kg | Junior | 105.00 | 60.00 | 127.50 | 292.50 | 70.27 | 55.25 | 2 |
| VPF National Championship 2023 | 57kg | Junior | 110.00 | 52.50 | 142.50 | 305.00 | 72.26 | 56.25 | 1 |
| VPF National Qualifier 2023 - Hanoi | 57kg | Junior | 92.50 | 55.00 | 137.50 | 285.00 | 68.47 | 55.25 | 1 |